Your Guide to Battling Late Summer Allergies in The Capital District

Your Guide to Battling Late Summer Allergies in The Capital District

Late summer in our region not only brings warmth but also a surge of allergens. As professionals navigating tight schedules, sneezing through a meeting or dealing with itchy eyes isn't on our agenda. Here's a guide to help you fend off these seasonal nuisances.

Ragweed Pollen
Late summers see a spike in this pesky allergen. 

To keep it at bay:

• Dust Often-
  A quick swipe across your work desk and living spaces can make a noticeable difference.

• Vacuum Right-
  Opt for a cleaner equipped with a HEPA filter to ensure allergens are trapped effectively.

• Seal the Outdoors-
  During high pollen times, keep your windows closed.

• Freshen Up-
  Regularly launder your work clothes and home fabrics to rid them of pollen.

Mold Spores
Our region's humidity can be a playground for mold.

Tackle it with:

• Watch for Wet Spots-
  Keep an eye out for water leaks or dampness. Mold loves moisture.

• Choose the Right Cleaners-
  Using mold-resistant cleaning agents can be a game-changer.

• Regular Checks-
  Dedicate a few minutes daily to inspect and clean mold-prone areas.

Grass Pollen
While grassy landscapes are a sight to behold, they come with their share of pollen.

Defend yourself with:

• Mind Your Footwear-
  Leave shoes at the doorstep to prevent tracking pollen indoors.

• Change After Outings-
  A simple change of clothes post-outdoor activities can reduce pollen spread.

• Purify the Air-
  Consider air purifiers, especially those with HEPA filters, to capture airborne pollen.

Tree Pollen
Some trees are late bloomers when it comes to pollen.

Here’s how to manage:

• Plan Your Outdoors-
  Stay updated with pollen forecasts and adjust your outings accordingly.

• Window Wisdom-
  Keeping them shut during peak times can help.

• Care for Furry Friends-
  If pets are part of your workspace or home, regular grooming can reduce pollen spread.
  

With these strategies, you can comfortably tackle your day without the added stress of allergies. Implement these tips, and you're set for a more comfortable late summer. However, if symptoms persist, it's a good idea to consult an expert.


Battling allergies while managing a busy schedule in The Capital District?
Let BD Homes Cleaning be your first line of defense. While you navigate professional challenges, we'll ensure your home remains a sanctuary, free from allergens and irritants. Request your customized cleaning estimate today.